A Healthier Multi-Purpose Dip

Absolutely love this dip. It’s a healthier, and tastier, solution to sour cream-based dips.

Originally found it as a dip for sweet potatoes, but it’s great on many other things such as:

  • baked potatoes
  • chicken
  • nachos
  • quesadillas
  • and much, much more…


  • 1/2 cup of plain yogurt
  • 1 cup of shredded sharp cheddar cheese
  • 1/2 tspn garlic powder
  • 3 chopped green onions
  • 1/4 of a sweet red pepper – finely chopped (optional)
  • pepper to taste

When used on sweet or baked potatoes, use an “X” cut and squeeze the potatoes – now it’s ready to be topped with our dip!  If you have a choice, go with the sweet potatoes!


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